Men’s Teams
| Team name | League | Practice & match venue | Practice & match time | Team Secretary |
| Aztecs Premier | Premier 32 | Portadown College | Saturday, 14:00-16:00 | Mark Robinson |
| Aztecs | NIVA | Portadown College | Thursday, 20:30-22:30 | Ian Carson (c/o David Orr) |
| Belfast City | NIVA | Methodist College, Belfast | Thursday, 20:30-22:30 | Ciaran McIlhone |
| Belfast City | Premier 32 | Methodist College, Belfast | Thursday, 20:00-22:00 | Ciaran McIlhone |
| CEF Youth Challenge | NIVA | Craigavon Leisure Centre | Saturday, 13:00-14:00 | David Irwin (c/o David Orr) |
| Lizards | NIVA | Newtownards Leisure Centre | Friday, 18:30-20:30 | John Hanlon |
| Derry | NIVA | Magee College | Saturday 1200-14:00 | Kieran Boyle |
| Olympia 1 | NIVA | Methodist College, Belfast | Tuesday, 20:00-22:00 | Jeff Rea |
| Olympia 2 | NIVA | Methodist College, Belfast | Tuesday, 20:00-22:00 | Jeff Rea |
| Queen’s University | NIVA | Queen’s University PE Centre | Wednesday, 20:00-22:00 Sunday, 15:00:18:00 |
Alan Wright |
| UUJ | NIVA | University of Ulster, Jordanstown | Monday 20:00-22:00
Wednesday 19:00-21:00 |
Nick Wright |
Ladies’ Teams
| Team name | League | Practice & match venue | Practice & match time | Team Secretary |
| Aztecs Ladies | NIVA | Portadown College | Thursday, 19:00-20:30 | Paul McIlwaine |
| Belfast City Ladies | Premier 32 | Methodist College, Belfast | Tuesday, 20:00-22:00 | Catriona McBride |
| Belfast City Ladies | NIVA | Methodist College, Belfast | Tuesday, 20:00-22:00 | Catriona McBride |
| Blockbusters | NIVA | Fermanagh Lakeland Forum, Enniskillen | Monday, 20:30-22:30 | Roisin Henry (c/o Liz Wilson) |
| Queen’s | NIVA | PE Centre, Queen’s University | Wednesday, 20:00-22:00 Sunday, 15:00-18:00 |
Della Daniels Bryony Townhill |
| UUJ | NIVA | University of Ulster, Jordanstown | Monday 20:00-22:00
Wednesday 19:00-21:00 |
Nick Wright |